What Is Hot Yoga
Yoga

What Is Hot Yoga?

I had someone come up to me and ask me “What is hot yoga?” This question actually has two answers, a long one and a short one. The short answer is that hot yoga and Bikram yoga are the same thing under different names. Bikram yoga, which is a newer discipline of yoga started by a man named Bikram Choudhury 30-40 years ago, has gotten the slang name of hot yoga due to Choudhury’s insistence that it be practiced in…

Yoga

The Good Yoga Pants

Remember that whatever you are doing you should dress right for that occasion, be it for a party, a wedding, a game of tennis or even if you are going to practice yoga. There are many people who do not give much importance to their dress when they go to yoga classes or practice. Good Yoga Pants can do wonder to you when you are practicing. What you wear makes a great difference. You have to keep in mind that…