Some important Aspects of Various Mudras in Yoga
If you have seen a person meditating, you might have noticed some particular hand positions among...
Read MoreAuthor: shivashaktiyoga
Why Does Meditation Make You Feel So Relaxed
The hectic life that we lead in today’s world has taken a toll on our health. The physical fatigue...
Read MoreThe Top Benefits of MeditationThe Top Benefits of Meditation
Experts agree that meditation is a powerful practice. Complete scientific studies have shown that the deep relaxation that comes with meditation has a various number of benefits on our physical, mental, and spiritual wellbeing....
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