I had someone come up to me and ask me “What is hot yoga?” This question actually has two answers, a long one and a short one. The short answer is that hot yoga and Bikram yoga are the same thing under different names. Bikram yoga, which is a newer discipline of yoga started by […]

Remember that whatever you are doing you should dress right for that occasion, be it for a party, a wedding, a game of tennis or even if you are going to practice yoga. There are many people who do not give much importance to their dress when they go to yoga classes or practice. Good […]

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