Envision yourself roaming in a tropical island, in a distant outlandish place, where the stress of your daily life and all the distractions are a huge number of miles away. Doesn’t only the idea brings joy to your heart? How about visiting one of such places in real? Some quality time in a yoga retreat […]

I had someone come up to me and ask me “What is hot yoga?” This question actually has two answers, a long one and a short one. The short answer is that hot yoga and Bikram yoga are the same thing under different names. Bikram yoga, which is a newer discipline of yoga started by […]

Remember that whatever you are doing you should dress right for that occasion, be it for a party, a wedding, a game of tennis or even if you are going to practice yoga. There are many people who do not give much importance to their dress when they go to yoga classes or practice. Good […]

Most of the people are creatures of habit. They purchase the similar items from the similar grocery shop, make the similar recipes and live within the familiar routines. However, if you are interested in taking healthier and reducing weight, you want to shake it up, alter the bad eating routine and begin considering differently regarding […]

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